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| Red Lobster, Teriyaki Grilled Shrimp, 1 skewer - 140 cals |
Today I burned 855 calories in the gym which quickly went to waste when I got tempted to join my family for dinner at Red Lobster.
Between the biscuits, salad dressings, butter and all those toppings at restaurants, one can easily rack up a pound which is 3,500 calories. I ate 1,662 calories... just at Red Lobster today! Check out my food and exercise calories below:
