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Thursday, January 10, 2013

Inspiring Post of a Woman who Went From a Size 20 to a 10!!

Saw this on Facebook and had to post...
"I started my Journey 10/1/2011 1 year later I am 75 lbs lighter, went from a size 20 to a 10 and am happier than I have ever been in my life! I cut out all the junk, pop, fast food and went clean 90% of the time. I let myself cheat once or twice a week. I didn't party, I slept 8-9 hours a night. Spend 5 days a week doing 45-60 min of strength training and an hour of cardio. I told myself if I gave myself a year to change my life it would be worth it and I don't regret every bit of sweat, years and blood it took me to get here." Becky Fulton
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"I started my Journey 10/1/2011 1 year later I am 75 lbs lighter, went from a size 20 to a 10 and am happier than I have ever been in my life! I cut out all the junk, pop, fast food and went clean 90% of the time. I let myself cheat once or twice a week. I didn't party, I slept 8-9 hours a night. Spend 5 days a week doing 45-60 min of strength training and an hour of cardio. I told myself if I gave myself a year to change my life it would be worth it and I don't regret every bit of sweat, years and blood it took me to get here." - Becky Fulton

WOW! This is awesome and inspiring!

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