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Showing posts with label Smoothies. Show all posts
Showing posts with label Smoothies. Show all posts

Monday, January 21, 2013

Flat Belly Diet Smoothie Recipes

I read a lot of healthy good-looking recipes on Pinterest and I came across this one the other day: "Flat Belly Diet Smoothie Recipes" which caught my eyes. They all look so delicious, check them out below: 


Strawberry Smoothie <<< My fav!

SERVINGS: 1 1 cup skim milk 1 cup frozen, unsweetened strawberries 2 tsp cold-pressed organic flaxseed oil (MUFA.) Combine skim milk and frozen, unsweetened strawberries in blender. Blend, transfer to glass, and stir in flaxseed oil.

Sunday, October 21, 2012

Smoothies are Better When You Make Them!


I'm a hugeee fan of smoothies and I suggest making your own. Some places claim to have real fruit in their smoothies but you never know how much added sugar and other not-so-good things are in there. So, if you make your own, you can add what you want and know exactly how healthy it really is.